rose 🌹 circle 🔴 pilates ䷊
personalized pilates. virtual instruction.
New students, and people curious to learn more about pilates, can schedule a first conversation with Instructor Emma Hartzell.
This allows her to hear your goals, as well as assess your overall well-being, problem areas, and fitness for Pilates.
This will also connect you with a compatible instructor to get you onto the reformer, safe and prepared.
Below is the Scheduling Page for Certified Students and Certified Instructors booking for their clients.
JOSEPH H. PILATES.
Learn about the fascinating story of the creator of our method.
Joseph Hubertus Pilates (1883 Mönchengladbach (Germany) -1967 New York (USA)), since he was a child he developed a great curiosity for the study of the human body and animal movement due to his weak physical condition caused by rickets, asthma and rheumatic fever. In his adolescence he was able to change his body through physical exercise and practiced a variety of disciplines that would influence his original training method, such as bodybuilding, wrestling, yoga, Tai-Chi, or meditation. Over the years he ended up creating his own training method: “Contrology”, or what we know today as the Original Pilates Method.